Wednesday, June 4, 2014

Hummus, handy paste

Hummus is easy and handy, you can use it wide range of food - Don't buy it if you have a blender.You can make it without an effort.Also, once you made it, it will feed you for few days.
Sandwiches, wrap, dips and salad..

Ingredients are very simple, a small can of chick pea, 1clove garlic, 1/4 cup olive oil, 1/2 of a lemon juice, salt and pepper, blend all together with food blender.If you like it to be creamier, add tahini.You can put cayenne on top for the kick.Add oregano for more flavor. 

-Najib pita inspired wrap

Easy najib (like)cauliflower :
Half Cauliflower cut into chunks( the photo is purple cauliflower )
Salt +pepper
Olive oil 3Tbsp
Lemon juice : 1/2 lemon

Combine all together besides lemon juice in a bowl and put on a baking pan, bake it with 350F until they get golden colour.

For the wrap:
Pita 1piece
The easy Najib(cooked cauliflower ) or real najib, fried cauliflower  
Lettuce or green
Tomato 3mm slice : 3
or half cut cherry tomatoes : 4
Pickled beets thin sliced 3-4
Hummus 
Tahini and hot sauce :optional

Open the pita into half pieces, or you don't want to wrap, you can just open it like a pocket.
Put a piece of wrapping paper under the pitas, it will help to wrap.Put one pita on top of 1/4 of the other one.
Paste hummus and tahini on the bottom one, and put greens, tomatoes,pickles and najib, hot sauce.
Wrap it from the bottom,use paper to finish the wrap...(check it out how to wrap pitas on YouTube.)
Wrap it tighter, it will make taste better.









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